The female body is a complex organism that quite literally changes everyday. Here are a few of our favorite supplements that can support you throughout each phase and fluctuation.
Blu Balance This is our one stop shop for all things women’s health. This supplement’s main goal is to help you maintain hormone homeostasis. Blu Balance is a blend of botanicals and nutrients that support female hormones from PMS to peri-menopause, by assisting with excess estrogen metabolism and boosting production of progesterone, naturally. Blu Balance helps to maintain hormone homeostasis and may be dosed differently depending on your age and symptoms.
CoQ Power This CoQ10 supplement is bioavailable and has been shown to support mitochondrial function, also known as the cellular powerhouse. This can help protect your ovarian reserve and counteract ovarian aging. It’s also an antioxidant for cardiovascular health, and it should be part of every longevity plan. For a higher dose of CoQ10, try CoQPower+
Milk Thistle Your liver has a huge responsibility filtering almost everything you consume, including hormones, supplements, and medications. This natural botanical agent can be helpful for supporting hormone metabolism.