Lifestyle

Overnight Apple “Pie” Oats 

It’s officially fall, which seems like the right time to talk about the immune boosting star of the season – yes, apples are in peak season and there are many varietals to enjoy. Packed with healthy fibers, vitamin C, antioxidants, flavonoids, and other inflammation reducing properties, apples are easily at the top of our autumn…

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6 Creative Ways to Use Protéine Verte

Our Protéine Verte is an inside favorite supplement amongst the ÂgeBlu staff.  It’s delicious and easy to add to your daily routine. It’s also packed with benefits, and contains a phytonutrient blend of powdered fruits and vegetables, which accentuates antioxidant activity. Increasing dietary antioxidants have been clinically shown to support healthy levels of oxidative stress…

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Produce Wash Recipe

1 cup water1 cup vinegar2 TBS baking soda2 TBS lemon juice Mix water, vinegar, baking soda and lemon juice then pour in clean spray bottle. Spritz on freshproduce generously. Sit for 5 minutes then rinse off well.Note: Make sure to first combine ingredients in deep container since there will be some fizzingaction.

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Everyday Gut Health

Research is showing how your gut relates to more than just your stomach – it affects the immune system, brain health, skin and more.  Keeping your gut in tip-top shape is beneficial for so many reasons. Here’s how we accomplish a healthy gut through diet and some of our favorite AgeBlu supplements.  Eat Whole Foods  A…

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