Akkermansia muciniphila is a next-generation probiotic strain and in recent years, has received attention for its promising potential to improve immunity, metabolic health, and cognitive function.
Akkermansia muciniphila plays a crucial role in maintaining the integrity of the gut barrier. Unlike other probiotics, it is a “cross-feeder” probiotic. It consumes mucins and turns them into short-chain fatty acids that fuel other strains of healthy bacteria.
Mucins are complex glycoproteins that create the mucus layer of the gut lining. Akkermansia has specialized enzymes that break down mucins into simpler molecules Those molecules become energy for the Akkermansia as well as other beneficial bacteria in the gut. As a result, it creates a healthier environment for beneficial bacteria to grow which builds a healthier gut and strengthens the gut barrier.
Your gut barrier is a protective layer that allows essential nutrients to be absorbed but prevents toxins or harmful substances from entering the bloodstream. Optimizing the gut barrier integrity helps boost the immune system and reduces the risk of inflammatory conditions such as inflammatory bowel disease and leaky gut syndrome.
While Akkermansia muciniphila naturally occurs in the gut, its levels can be influenced by multiple factors such as your diet, lifestyle, and age. Higher levels of Akkermansia muciniphila in the gut are often found in individuals with good metabolic health, normal weight, and a balanced gut microbiome.
Research has suggested that supplementing with Akkermansia muciniphila may help to reduce body weight, improve insulin sensitivity, prevent disease, and lower cholesterol levels. These effects could have significant implications for individuals struggling with obesity, diabetes, or cardiovascular disease. There is also emerging evidence suggesting that gut health may influence cognitive function and mood regulation, and Akkermansia muciniphila could play a part in this connection.
Replenishing the gut with this beneficial bacteria has implications for promoting overall health and well-being. Ask a healthcare provider if this supplement is right for you.
